What is Aromatherapy?
Aromatherapy is treatment using certain essential plant oils. With there being nearly 150 essential oils, each of these oils are used for different holistic treatment for our body. These oils can be breathed in thru our noses or mouths, massaged in our skin or even bathed in.
What these essential oils do is aid in relieving pain, tension and fatigue, caring for our skin, relief of postpartum discomforts, colds and just invigorating our entire body.
I have compiled a list of several different emotional or everyday disorders and which essential oils are best recommended for treatment.
Anger
Bergamot, Jasmine, Neroli, Orange, Patchouli, Petit grain, Roman Chamomile, Rose, Vetiver, Ylang Ylang
Anxiety
Bergamot, Cedar wood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver
Confidence
Bay Laurel, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary
Depression
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang
Fatigue, Exhaustion and Burnout
Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver
Fear
Bergamot, Cedar wood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile Sandalwood, Vetiver
Grief
Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver
Happiness and Peace
Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang
Insecurity
Bergamot, Cedar wood, Frankincense, Jasmine, Sandalwood, Vetiver
Irritability
Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood
Loneliness
Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose
Memory and Concentration
Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary
Panic and Panic Attacks
Frankincense, Helichrysum, Lavender, Neroli, Rose
Stress
Benzoin (Benzoic?), Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang
Written and compiled by Angel Lopez, with extensive Aromatherapy research compiled from the following: AromaWeb; Aromatherapy Book by Jeanne Rose.
Residing in the beautiful Menifee Valley, California
And mother to two beautiful teenagers. She has
Been selling home interiors and decorating for
Several years before opening her business,
The Aroma Shoppe, A fun and lively shop full of high quality
aromatic and decorative products for the home and office.
http://www.thearomashoppe.net
aromangel66@yahoo.com
