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    What is Social Phobia (Social Anxiety Disorder)?

    May 1st, 2008

    Social phobia, also called social anxiety disorder, involves
    overwhelming anxiety and excessive self-consciousness in
    everyday social situations. People with social phobia have a
    persistent, intense, and chronic fear of being watched and
    judged by others and being embarrassed or humiliated by their
    own actions.

    Their fear may be so severe that it interferes with work or
    school, and other ordinary activities. While many people with
    social phobia recognize that their fear of being around people
    may be excessive or unreasonable, they are unable to overcome
    it. They often worry for days or weeks in advance of a dreaded
    situation.

    Social phobia can be limited to only one type of situation-
    such as a fear of speaking in formal or informal situations, or
    eating, drinking, or writing in front of others-or, in its most
    severe form, may be so broad that a person experiences symptoms
    almost anytime they are around other people. Social phobia can
    be very debilitating-it may even keep people from going to work
    or school on some days. Many people with this illness have a
    hard time making and keeping friends.

    Physical symptoms often accompany the intense anxiety of social
    phobia and include blushing, profuse sweating, trembling,
    nausea, and difficulty talking. If you suffer from social
    phobia, you may be painfully embarrassed by these symptoms and
    feel as though all eyes are focused on you. You may be afraid of
    being with people other than your family.

    People with social phobia are aware that their feelings are
    irrational. Even if they manage to confront what they fear, they
    usually feel very anxious beforehand and are intensely
    uncomfortable throughout. Afterward, the unpleasant feelings may
    linger, as they worry about how they may have been judged or
    what others may have thought or observed about them.

    Social phobia affects about 5.3 million adult Americans.1 Women
    and men are equally likely to develop social phobia. The
    disorder usually begins in childhood or early adolescence, and
    there is some evidence that genetic factors are involved.11
    Social phobia often co-occurs with other anxiety disorders or
    depression. Substance abuse or dependence may develop in
    individuals who attempt to “self-medicate” their social phobia
    by drinking or using drugs. Social phobia can be treated
    successfully with carefully targeted psychotherapy or
    medications.


    Road Rage and How to Wage Revenge

    April 4th, 2008

    Have you ever been a victim of road rage? Well it is not so fun is it? All of a sudden someone in a car near you simply goes berserk for no reason at all and there you are trying to defend your self in a much nicer car than they are in? Obviously you do not want to meet by accident, as the last thing you want to do is give this person you ID and personal information. A person like that is liable to go crazy and come to your home?

    So what do you do when some moron is talking on the cell phone and flips you off thru the sunroof of his car while he shouts obsenities you can almost hear over your stereo and air conditioning? Meanwhile this maniac is honking the horn with his elbow and holding the cell phone in the same hand? And you are a bad driver? Hmm? Sounds like this SOB needs some anger management classes and quick?

    Where is a cop when you need one; what a jerk off indeed, I mean who is this guy and what is his problem; he must be on drugs you think? Now your driver’s hand book says to not make eye contact with these road raging nut cases, but it is rather hard not too as this guys speeds up, slows down, swerves in your lane hits his brakes.

    You are starting to think you should just ram the dude? Ah but don’t, knowing your luck they will take you to jail instead. Just count to ten back off the gas and let this guy go where ever he is going; and yah you are thinking what I am think; I hope he goes to hell?

    Lance Winslow - EzineArticles Expert Author

    “Lance Winslow” - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/wttbbs/